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YOGA

  • Pregnancy & Infant Loss Support Centre 4207 80 Avenue Northeast Calgary, AB, T3J 4B9 Canada (map)

This yin/restorative class will help you reconnect with your self and your body. Through gentle movement and holds, you can move through your emotions, connect to your body and learn empowering breaths that you can take anywhere.

This is a safe space for you to just be...without anything being asked of you. Learn how to connect with yourself once again after experiencing pregnancy or infant loss(s).

All our yoga classes are semi-private (7 people max) so you can build your practice in a safe space.

No experience necessary. $10 donation.

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Earlier Event: July 2
DROP IN HOURS CLOSED
Later Event: July 3
DROP IN HOURS CLOSED